SOUND THERAPY - HEALING THROUGH THE FREQUENCY OF SOUND
The human body is 75% water, which is a great conductor for vibrations. In fact, sound vibrations travel 5 times faster in water than air! Sound Every Sound Healing is a curated experience inspired by the harmony of nature using sacred & acoustic instruments such as divine Crystal Singing Bowls, earthy Tibetan Bowls, flowing Kenari Seed chimes, glittering Koshi Chimes and various hand drums. The vibrations of the instruments correspond to different emotions. The instruments vibrate at different frequencies when struck. The vibrations/frequencies correspond to different emotions and energy centers in the body. Different emotions vibrate at different levels in the body. Blocked or unexpressed emotions are the main source of dis-ease in the body. The experience is unique to every individual.
HOW DOES SOUND HEALING WORK?
Sound Healing works in Four Ways:
Sympathetic resonance
Sympathetic resonance is when the vibrations in one object produce vibrations in another. For example, if you have two tuning forks close to one another, if you strike one, it will cause the other tuning fork to vibrate at a similar frequency. This is the principle that causes the body to vibrate at the same frequency as the sounds produced by crystal bowls, gongs, tuning forks and other sound healing instruments.
Brainwave Entrainment
Brainwave entrainment refers to the ability of the brain to naturally synchronize its brainwave frequencies with the rhythm of external stimuli. This means that your brainwave frequencies synchronize with the frequencies produced by sound healing instruments. The positive frequencies allow your cells to operate in harmony with each other, healing organs, bones and uncomfortable emotional states.
Frequency Following Response
Brainwaves are directly linked to mental states of consciousness. There are different types of brainwaves: delta, theta, alpha and beta waves. Relatively slow delta waves are emitted during sleep, faster theta waves are emitted during meditation and beta waves (the fastest) are emitted when we are problem solving or focusing on particular tasks.Sound waves that correspond to these four types of brain waves are generated when the sound healing practitioner strikes specific bowls. For example, the sound healer uses instruments that produce vibrations corresponding to the brain’s theta waves (4-8 hertz) to induce the positive feelings and healing experienced during meditation.
Balancing of the Left and Right Brain Hemispheres
The left and right sides of the brain are very different. The left side of the brain is associated with logic and problem solving. The right side of the brain is associated with creativity. In most people, the right or left side of the brain is dominant. Sound healing works on both sides of the brain to develop areas where we might be weak and improve communication between the hemispheres.
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WHAT ARE THE BENEFITS OF SOUND HEALING THERAPY?
Sound healing can help lower stress levels, relieve pain, unlock creativity, assist with better sleep , increase clarity of mind and increase productivity.
Sound Therapy has been shown to have positive outcomes and support:
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Relieving Stress
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Reducing Pain
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Reducing Anxiety
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Insomnia
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Depression
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Achieve Higher States of Meditation
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Digestive Issues
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PTSD
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Fibromyalgia
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Cancer
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Brain Function
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Added Mobility
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Increased focus, clarity, creativity and sense of calm
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Increased blood and oxygen flow
WHAT TYPES OF SOUND HEALING DO YOU OFFER?
We offer two types of sound healing sessions.
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General Sound Healing: This type of sound healing utilizes general sound instruments such as tibetan and crystal singing bowls, various chimes, drums, rattles, etc. Sound healing sessions usually run 60 minutes.
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Tuning Forks: This type of sound healing uses various tuning forks comprised of different hertz levels. Tuning fork sessions can be scheduled as 30 or 60 minutes.
WHAT DO I BRING TO MY SESSION?
Wear comfy clothing that is not restrictive. If you booked the virtual sound healing with intuitive readings please have a pen & paper ready to journal for our session. I recommend laying down where you are comfortable to receive the sound, but if you’d like to sit down during the sound healing session you are welcome to.
WHAT IS THE EXPERIENCE LIKE?
The sound healing experience is different for each person. Some clients go into a deep state of relaxation and other may even fall asleep. Certain sounds may bring up different emotions for individuals. If at any moment you feel uncomfortable with a sound, please let me know and we can adjust to your comfort level.
WHAT SHOULD I EXPECT AFTER A SOUND HEALING SESSION?
Clients have reported an array of emotions from being more calm, creative, or more productive. Some may also feel heightened emotions (which is normal), changes in energy or sleep patterns. When we work through sound, certain emotions are getting released and can affect us emotionally and physically. Journaling, , exercise and drinking lots of water can help you feel more balanced. If you have any worries, please consult a doctor.
